Knee sleeves are a crucial piece of gear for anyone serious about lifting and CrossFit. Here’s why:
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Support and Stability: Knee sleeves provide additional support to the knee joint during heavy lifting or high-repetition workouts. This helps maintain stability and keeps your form in check, especially during movements like squats, deadlifts, and Olympic lifts.
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Injury Prevention: By compressing the knee joint, sleeves improve blood flow and reduce swelling, lowering the risk of injuries. This is particularly important in CrossFit, where dynamic movements and explosive exercises put extra strain on the knees.
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Enhanced Performance: The warmth and compression from knee sleeves keep your knees warmed up throughout your workout. This improves mobility, reduces stiffness, and can even help you lift heavier or move faster by providing added confidence.
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Pain Relief: For athletes with previous knee injuries or chronic discomfort, knee sleeves offer pain relief during workouts by reducing pressure on the knee joint and stabilizing the surrounding muscles.
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Durability and Longevity: The knees take a lot of wear and tear during intense CrossFit sessions and lifting. Knee sleeves act as a protective barrier, extending the longevity of your knee joints over time by reducing excessive wear.
In CrossFit, where the intensity and variety of movements can challenge your body, knee sleeves offer the protection and performance boost you need to train harder and more safely.
5mm and 7mm Knee sleeve protection
Use code: RBST30 for 30% off
Protect your knees
Joint Longevity: Protecting your knees with sleeves helps preserve joint health over time. The constant stress placed on the knees during heavy lifting or repetitive CrossFit movements can lead to long-term wear and tear, potentially resulting in chronic pain or joint degradation. Knee sleeves act as a preventive measure by reducing strain on the tendons and ligaments, ensuring you can continue training at a high level without risking the longevity of your knee joints.
