Amber’s fitness journey spans over a decade, igniting her passion for inspiring others.
From sweat therapy to becoming a nationally qualified fitness athlete and wellness coach, she’s led everything from high-energy group classes to personal training sessions.
As a firefighter’s wife and a mom of three, Amber has navigated fitness through three pregnancies, redefining what it means to be “fit” while finding joy in the struggles. Her insights have been featured in publications like Christian Parenting and Forward Movement.
Now, thriving in the chaos of “Mommy Season,” Amber balances trampoline jumping and diaper changing with her coaching services and free fitness resources. Don’t miss her upcoming book, Fit Forever, full of inspiration to help everyone get and stay fit!
Amber has uncovered the secrets to achieving lasting fitness from the inside out. As a former college athlete, nationally qualified NPC Fitness competitor, and wellness coach, she has navigated the extremes of weight—from being overweight to under 10% body fat.
Her experiences, including three pregnancies and early motherhood, have revealed profound insights into personal strength.
If you feel stuck, burnt out, or hesitant to start, this book will inspire you to embrace fitness in every aspect of your life. Amber’s candid narrative of her struggles with shame and redemption will guide you on your journey to becoming fit forever.
Fit Forever is a relatable call to action for anyone seeking consistency in their fitness journey. It intertwines physical and spiritual wellness, sharing essential principles for building strength from within.
Join Amber and others on the path to lasting fitness. Together, you can become fit forever.
